Indian Meal Plan for 1 year (10 to 12 Months Old) Baby Indian ( with quantity)

 1 YEAR OLD BABY DIET CHART &  ROUTINE









REQUARMENT OF 10-12 MONTHS OLD BABY








PLEASE NOTE











FRUITS WHICH CAN BE GIVEN










VEGETABLE WHICH CAN BE GIVEN









GRAINS WHICH CAN BE GIVEN









DAILY ROUTINE







WAKE UP TIME 
6.30 - 7.30 AM
PLEASE DONT FORCE THE BABY TO FIT WITH THE TIMING 







 BABY WAKE UP AFTER
  1. start the day by offering few sips of warm water 
  2. After 15 -20 minutes Offer milk to Baby.
 Breast milk / Formula Milk
150/200ml





 COW MILK SHOULD NOT BE GIVEN TO BABIES LESS THAN 1 YEAR.
  BREAKFAST
8.30 -9.00 AM


  BREAKFAST OPTIONS (VEG)








 NOTE : -
   NOT FERMENT BATTER FOR IDALI                 &DOSA.
  BREAKFAST OPTION (NON -VEG)


  
     NAP TIME
10.00 -11.00AM



MID MORNING SNAKS
  11.00 -11.30AM
SANCKS OPTIONS : -




 LUNCH
1.00 -1.30PM
 : -



LUNCH OPTIONS (VEG) : -


   LUNCH OPTIONS (NON - VEG) -



NAP TIME
2.00PM (APPROX)



 EVENING SNACKS
5.00 -5.30 PM



EVENING SNACKS OPTIONS  : -





 DINNER TIME
7.30 -8.00PM



DINNER OPTIONS (VEG) : -
  


DINNER OPTIONS( NON -VEG) : -



IMPORTANT NOTE 




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